Delay The Grey: Best And Worst Foods For Your Hair

Worst -Juice Cleanse

juice cleanses
juice cleanses via twitter @Rhitrition

Contrary to popular opinion, juice cleanses are bad for hair growth. The reason for this is that they lack protein. Hair loss is often the first to occur in a cleansing diet. While speaking to Daily Mail, Anabel Kingsley made some important revelations. She disclosed that her clinic was fullest when juicing was viral. The supposedly clean diet does not contain enough nutrients to sustain the body.

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